Author : Eline peres

121- Abdominals muscles & buttocks workout (GREAT)

120- Shoulder pain in yoga – THE SOLUTION

119- How to fall asleep FAST

118- Stretching the back of the legs, glutes and hips

117- Discomfort in the sitting pose?

116- Practicing the downward facing dog pose

115- Nature relaxation

114- Relaxation dance with the ground

113- Cooling down after a run

112- Walk like a monkey