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Body Mind Co
your private gentle yoga to free your body and tensions
87- Happy baby – improve hips flexibility easily
86- Garlan pose: flexibility, digestion, and all the good stuff
85- Feeling frustrated? Shake it out
84- Life sucks yoga
83- Improving balance: tree pose
82- Addicted to my phone and stressed
81- How to have a flat belly???
80- The cobra pose, easy, without pain
79- Resting exercise after intense sport
78- Tired? Wake up!
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