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Body Mind Co
your private gentle yoga to free your body and tensions
59- A new (funny) way to meditate
58- Easy yoga, my favorite pose
57- My body is not an object
56- Yoga standing, the tree, the triangle pose
55- Cat cow easy to free the spine
54- Brain meditation
53- Neck pain, what to do?
52- Heavy legs, what to do?
51- Shame, Anger, Frustration, I can’t meditate
50- Tired, THE solution
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