6- Your brand new feet workout!

5- How to ground yourself and free your feet

4- How to breathe in yoga? Full yogic breath reminder!

3- Free your breathing with this funny exercise!

2- Breathing exercise to free your tensions and be ready to sleep like a baby

1- Simple breathing exercise to free your body in less than 5 minutes!

Grandma Yoga #2: Stiff in the shoulders? Super slow head roll!

Grandma Yoga #1: What what what?

Dance #1 : Dancing like a pop star

Yoga #18 : Ways of lying down during your relaxation break