Our body is our companion for life.
Why not getting to know and understand it better day after day?
How can we fully connect to our body?
And how can we love it?
Do you feel disconnected to your body?
Do you want to start breathing properly, reduce your stress?
Or, do you simply want to take care of your health, strength and flexibility?
If you think you can’t do yoga, let me prove you wrong!
Anyone can do yoga, if they take time to listen to how their body feels.
I teach yoga in a very gentle way, to allow the body to open and breath.