Just a short video to make fun of the brain,  the creative part which is cool but can be crazy/lazy, and the rational which can feel clever, but boring… And also a video to make fun of the doubts coming along for any journey – humbling part of human life!

I also wanted to congratulate my clients for their beautiful progresses these last weeks. When I see you doing movements you couldn’t do before, or feeling your body in new ways, there is a beauty I cannot put into words. Well done, yoga can definitely be life-changing.