![Eline Peres](https://mlnag1gf0gvh.i.optimole.com/w:720/h:1080/q:mauto/f:best/https://body-mind-co.com/wp-content/uploads/2021/12/Eline-Peres-scaled.jpg)
Flexibility is health.
So let's not talk, let's
practice.
Video: Not flexible - stretching exercise n°2
![not flexible](https://mlnag1gf0gvh.i.optimole.com/w:830/h:467/q:mauto/f:best/https://body-mind-co.com/wp-content/uploads/2022/01/not-flexible.png)
And to have fun, I want to invite you to
get on a beautiful journey with me.
46- Flexibility… stretch for the hips n°2
your private gentle yoga to free your body and tensions