Why don’t you try a private yoga session, in London or on online via Zoom? The first class is free!
Take time to build your practice and find your own rhythm.
I teach private Hatha yoga, that I adapt to
- your body : anyone can do yoga. I welcome all ages and levels.
- your needs : do you want to get more relaxed? Learn to breathe? Love your body?
- your timetable : just tell me when you want the class, and how much time you have. Don’t worry about anything else.
My goal is for you to get to know your body through movement, while having fun.
This is ideal for beginners or people who want to practice yoga in a safe environment, without pressure or judgment.
reduce your stress
get to know and love your body
strengthen your immune system
improve your strength and flexibility
start breathing better
create more confidence
So, don’t wait! It has never been so important to take care of your body.
With each class, I introduce something about the body with our friend Olga, and her little sister Louise.
Want to know more about private yoga?
Body Mind Co prices
Online with Zoom
You can add up to 2 other friends, for a +£5 fee per participant.