Looking to relieve your tensions, feel good and comfortable in your body and its changes with the menopause?
Your gentle private yoga
before, during, after your menopause
This 1 hour private class is perfectly designed for your body and your needs. You will feel freer and calmer, after moving slowly and listening to your sensations and breath. One session can help you with your:
Digestion
Stress
Sleep
Weight
Osteoporosis
Arthritis
The sessions are designed for women before, during and after the menopause.
If you think you can't do yoga, let me prove you wrong!
Book your private session now to feel light and free!
What happens in a yoga class? And what are the benefits?
How much is a yoga session?
Online with Zoom
- Your private yoga class (1 hour) - £30
In person in London at YOUR PLACE (zone 1-2)
- Your private yoga class (1 hour 10 min) - £65
How can I book my private class?
Well, it’s just… there!
Not sure menopause yoga is for you? That’s fine, you can…
1
Try Saturday's group class on Saturdays 11AM (UK time) for only £10.
If you come with your mum, daughter or a friend: £15 for both!
2
Get new gentle exercises and more each week, just signing up below:
3
Follow the free yoga for menopause content on social medias: