yoga for seniors

Your gentle private yoga

to free your tensions

Looking to relieve your tensions and have a great pain-free day?

tense tight old

 This 1 hour private class designed for your body and needs will have you feeling freer and calm, after moving slowly and listening to your sensations and breath. The perfect way to :

1- open your body and be light and free for the day

2- know your body through movement, while having fun

I feel stiff gentle yoga

If you think you can't do yoga, let me prove you wrong!

Book your class now.

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What happens in a yoga class? And what are the benefits?

How much is a yoga session?

Online with Zoom

To come soon! In person in London at YOUR PLACE

How can I get free gentle yoga exercises?

Very easy: you can get them by writing your name and email address just there:

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