48- Headache: how to help it relax a little?

your private gentle yoga to free your body and tensions

Starting with our daily pains videos, and today is about

headaches.

It might not make the headache disappear, but it can’t be worse, so why not give it a try?

And to learn to feel your body

come along!

You can also check my discoveries about movement and the body on social medias.

48- Headache: how to help it relax a little?