Relax your tensions with a friend

This is your time – find a partner, and release your tensions together – after a long walk, a long day, or a tiring life. 

Always try to sense, or ask, what your partner’s body needs. Never force anything. And most important: have fun together!

easy tree pose yoga

You can start to practice yoga

with me here!

I also share discoveries about movement and the body on social medias.

66- Relax your tensions with a friend
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