Body Mind Co

your private gentle yoga to free your body and tensions

Is yoga for me? All your questions about yoga

All your questions about yoga in one simple video. 

  • Is yoga for me?
  • Can I do yoga if I am injured? 
  • Can I practice yoga alone?
  • Why is yoga so good?

Press play and enjoy!

easy tree pose yoga

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67- Is yoga for me? All your questions about yoga
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