Stretching for the legs EASY
Being extremely stiff, stretching my legs is a need. It helps me releasing hips and legs’ muscles, but also makes me feel very… relaxed.
If you want to practice with me, stretch your legs gently and create space and mobility in your joints… don’t forget to share how it feels for your body, or any question by emailing firstname.lastname@example.org – so I can explore further.
If you want to practice yoga and somatic practices with me, you can
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