Relax your organs, it's super healthy.
This is what I do to relax my belly and organs. It feels great to release my spine, too. And bonus point: practicing this pose and moving around to get comfortable is funny.
Again, it is something I found useful through my dance and yoga experience. Please, feel free to try, adjust, and listen to how it feels for you. And let me know!
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102- Relax your organs, it’s super healthy.