Relaxation & stress relief in child's pose
The child’s pose is definitely one of my favorite yoga poses. It is easy to practice, and it feels so good and relaxing. I love to go into child’s pose it when I feel tired, or when I have period pain.
This is my experience, but each body is unique. So if you want, give it a go and let me know how it feels for you. I would love to hear about your experience.
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