Relaxation & stress relief in child's pose

The child’s pose is definitely one of my favorite yoga poses. It is easy to practice, and it feels so good and relaxing. I love to go into child’s pose it when I feel tired, or when I have period pain. 

This is my experience, but each body is unique. So if you want, give it a go and let me know how it feels for you. I would love to hear about your experience. 

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101- Relaxation & stress relief in child’s pose
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