Yoga

87- Happy baby – improve hips flexibility easily

86- Garlan pose: flexibility, digestion, and all the good stuff

85- Feeling frustrated? Shake it out

84- Life sucks yoga

83- Improving balance: tree pose

82- Addicted to my phone and stressed

81- How to have a flat belly???

80- The cobra pose, easy, without pain

79- Resting exercise after intense sport

78- Tired? Wake up!