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Author :
Eline Peres
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Eline Peres
97- Stress tiredness meditation (2 minutes)
96- Stretching after a long day – SITTING
95- Stretching after a long day: LYING DOWN
94- Stretching after a long day: STANDING
93- Undo your tensions, free your body in 2023
HAPPY 2023
91- Digestive exercise after large meal *SPECIAL WINTER*
90- Downward dog and forward bend poses *SPECIAL WINTER*
89- Cold showers benefits
88- Balancing pose : the crow
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