Neck muscles tight? Easiest exercise EVER

If you have tightness in your neck, let’s practice together this easy, neck-stretching exercise. The idea is to release and soften the neck muscles, but also create more mobility and freedom. So you can look everywhere with elegant cervical flexions, extensions and rotations!

Email to share your experience, or ask questions – I will happily read and get back to you.

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107- Neck muscles tight? Easiest exercise EVER
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