Why are you doing this yoga class?

Why are you doing yoga? It is so beautiful when 

you practice yoga for yourself, and understand why.

Is it for your health? To improve your flexibility? To get stronger?

It doesn’t have to be the same everyday, but being clear and precise helps to really get the benefits of your yoga practice. 

yoga london

You can start to practice yoga

with me here!

I also share discoveries about movement and the body on social medias.

75- Why are you doing this yoga class?
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