![christmas digestion yoga](https://mlnag1gf0gvh.i.optimole.com/w:1611/h:1080/q:mauto/f:best/https://body-mind-co.com/wp-content/uploads/2021/12/christmas-digestion-yoga.jpg)
For those who celebrate Christmas.
For those who don't but like good food and wine.
Here is what your belly
needs
the following day.
needs
the following day.
Video: Digestion after Christmas / a party
A gentle yoga practice
Take care. Namaste.
42- Christmas and digestion part 2