Meditation emotions

Sensitive people, here we are. Today, we want to ALLOW emotions, thoughts, and whatever is present in the body. Let’s meditate for 2 minutes, just by being with the body, and whatever is there. 

Share your experience, questions or doubts : contact@body-mind-co.com so I can learn more about the body, and share new discoveries. 

relaxing

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109- Meditation emotions
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