Private yoga in London:
Release stress, find the strength and flexibility in your body
Who can do yoga? What happens in a yoga class?
Why is yoga good for the body?
Yoga helps releasing body tensions and stress, which can then improve
digestion, sleep and energy level.
With these sessions, you will also gradually
increase flexibility and strength.
How much is a yoga session?
- Private yoga class online (1 hour) - £50
- Private yoga class in London (1 hour) - £70
You can start now with one of these simple exercises :
Self-massage
Easy legs stretch
