Your gentle private yoga
to release the tensions of life.
Looking to relieve your tensions, learn to let go and trust your body?
Yes?
What happens in a yoga class? And what are the benefits?
With this 1 hour private hatha yoga class, we practice yogic breathing, gentle movements, yoga poses and relaxation. One session can help you with:
digestion
relaxation
sleep
strength (and immune system)
flexibility (and the joints)
How much is a yoga session?
Online with Zoom
- Your private yoga class (1 hour) - £30
In person in London (zone 1-2)
- Your private yoga class (1 hour 10 min) - £50
Not sure yoga is for you? That’s fine, you can already practice exercises within this selection :
