Private yoga London

Your gentle private yoga

to release the tensions of life.

Looking to relieve your tensions, learn to let go and trust your body?

Yoga menopause London

Yes?

What happens in a yoga class? And what are the benefits?

 With this 1 hour private hatha yoga class, we practice yogic breathing, gentle movements,  yoga poses and relaxation. One session can help you with:

gentle yoga

digestion

relaxation

sleep 

strength (and immune system)

flexibility (and the joints)

How much is a yoga session?

Online with Zoom

In person in London (zone 1-2)

Not sure yoga is for you? That’s fine, you can already practice exercises within this selection :

Drop an email or call me for any question.

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